Get Fit With Me S6 健康那些事 6 Ep5

In the first segment, Coach Nate will teach aerobic stretching exercise for seniors together with Dasmond & Kimberly. TCM Dr. Chen Mei Er will share tips on how to relieve pain with a simple massage technique. Lastly, Chef Siang will demonstrate how to make Salted Egg Squid at home.

Subscribe NOW to MediaCorp Channel 8:
For more catchup videos visit meWatch:

Channel 8 Facebook:
Channel 8 Instagram:
Channel 8 Twitter:


Category: Health 健康
About The Author

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>