Get Fit With Me S6 健康那些事 6 Ep3

In the first segment, Coach Nate will teach aerobic exercises that focus on lower body together with Dasmond & Kimberly. Bonnie Loo will introduce more advance photo-taking skills using mobile phone and Desmond will show the seniors how to utilize the Healthy365 app to keep track of their diet and health digitally. Lastly, Chef Siang will demonstrate how to make Spinach with Trio Egg in Superior Broth at home.

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Category: Health 健康
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